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<p class="_04xlpA direction-ltr align-end para-style-body"><span class="JsGRdQ">In this fitness-fused class, experience the benefits of all four components of fitness!</span></p>
<p class="_04xlpA direction-ltr align-end para-style-body"><span class="JsGRdQ">We will work out any kinks with massage, then we will be doing mobility and building some muscle in key areas, followed by a fat metabolic after-burn effect for up to 36 to 46 hours after this class!</span></p>
<p class="_04xlpA direction-ltr align-end para-style-body"><span class="JsGRdQ">Let’s get after it, </span><span class="JsGRdQ">let’s make a change!</span></p>
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