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<p>Start your Saturday off with some peace and serenity by joining a morning <em>yoga</em> class.</p>
<p>This yoga practice may include various forms of yoga: classic hatha, yin, gentle yoga, meditation and restorative. There are no sun salutations in this practice, just steady transitions from posture to posture with a focus on balance, awareness, relaxation, strength and breath. All levels welcome. Beginner friendly. Best way to ease into the weekend. </p>
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