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<div>*$30 per session. Pricing will appear upon checkout* Join us for a night of healing and relaxation with a guided meditation and the soothing sounds of chakra attuned crystal quartz singing bowl. <span style="font-size: 10pt;">Evidence based studies show that sound baths and meditation can be effective for healing, as it encourages relaxation and brings your body into a parasympathetic state. </span><span style="font-size: 10pt;">In this state, our bodies produce nitric oxide, which opens blood vessels, increases the efficiency of our cells, and regulates blood pressure… All things that will aid your healing response. </span><span style="font-size: 10pt;">In other words, anything that helps you enter a more relaxed state will help reduce inflammation and boost your healing response, which will immediately benefit your physical and mental health.</span></div>
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<p>Please bring a yoga mat if you have one. Supply is limited.</p>
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