The closest thing to a nap in space. Set to ambient galaxy lights, this restorative yoga experience is a MUST.
We will use a combination of calming breathing techniques, supported poses, and long, passive holds.
This receptive practice is designed to open the body to deep relaxation, relieving long held tension. You will leave feeling nourished and calm in both body and mind.
IN-STUDIO ONLY. Bring your own bolsters, blocks & blankets OR purchase/borrow a clean set of used props.
Free for members, $19 or non-members.