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<p><span style="font-weight: 400;">Power Vinyasa is a stronger form of practice that encourages you to engage more fully in your body as a tool to get out of your head and into the sensations of your feeling body. It has a physical focus, working on stamina, strength, flexibility and endurance. This practice is heated (85-90 degrees) to burn through the layers of the self and set yourself free.</span><span style="font-weight: 400;"> </span></p>
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