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<div class=""><strong><span class="" style="font-size: 12pt;">Yoga Vrksa Fall Immersion: </span><span class="" style="font-size: 12pt;">Exploring the Art of Integration</span></strong></div>
<p>3 month Iyengar Yoga Immersion Program to deepen your personal practice and explore the concept of integration. Includes asana, philosophy, anatomy and pranayama. Over the course of 12 weeks we will break down poses and learn how to accomodate our bodies individual needs.</p>
<div class=""><span class="">Yoga teaches us how to infuse our movement with intelligence, transforming it into action.</span><span class=""> </span><span class="">BKS Iyengar through his years of devoted practice discovered that the purpose or goal of asana is to align and harmonize the physical body and all the layers, or sheaths, of the subtle emotional, mental, and spiritual body. This is integration. But how does one align these layers and experience integration? It begins with awareness. </span><span class=""><span class="" style="color: #050505;">Guruji understood how asana and pranayama can be the means to reach the Self. Through the art of integration, the path of yoga can lead us to ultimate freedom. Join us as we pierce through the layers and deepen our practice of asana in preparation for pranayama.</span></span></div>
<p><strong>Dates:</strong> September 13- December 9, 2021; plus 3 Saturdays - October 16, November 13 and December 11. <em>(No classes the week of November 22)</em>.</p>
<p><strong>Schedule:</strong> Monday - Thursday - exploration of the various categories of poses and how they prepare body and mind for pranayama. One Saturday per month - 2.5 hour class exploring philosophy, and a more in-depth asana and pranayama practice.</p>
<p>Meets weekdays - 7:15 - 8:00am; Saturdays 1 - 3:30pm</p>
<p>All classes will be recorded and you can attend in-person or through the videptapes. Recordings will be made available to you for 8 months.</p>
<p>Minimum of 2 years of yoga practice and a 3 month commitment required.</p>
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<div><strong>Fees include 12 weeks plus 3 Saturday classes; video library access of all classes for 5 months.</strong></div>
<div>Regular price: $495</div>
<div>Early Bird by August 13: $420</div>
<div>Early price by August 27: $445</div>
<div>Payment Plan:</div>
<div>$15 administration fee, 3 payments </div>
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