Beginner Hot Yoga
This Beginner Hot Yoga class is designed to get a beginner started in attaining a high level of self-awareness, balance, and strength. The poses will be broken down and explained. Through focusing on your body, you will journey into awareness and presence. Class ends with relaxation/savasana.
This Beginner Hot Yoga class is designed to get a beginner started in attaining a high level of self-awareness, balance, and strength. The poses will be broken down and explained. Through focusing on your body, you will journey into awareness and presence. Class ends with relaxation/savasana.