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<p>This 30 minute FREE in person class will take you through numerous energy exercises that you can incorporate into your morning routine - or any time of day! Great for those already doing energy work, or brand new to the practice! ALL are welsome, regardless of experience and movement ability - this practice is accessible to anyone! </p>
<p>*In person, 6 slots available. </p>
<p>*Masks strongly encouraged in person. </p>
<p>*All participants must sign online waiver and complete health profile prior to class. </p>
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