45 minutes
Come check out the TRX equipment in this fun, challenging DUO class! This is total resistance training using your body weight against gravity. Equipment uses the straps to assisnt in exercises.This class will take you through a full body workout. Wear comfortable workout clothes and shoes.
*In person, masks strongly encouraged.
*All participants must sign online waiver and complete health profile prior to class. Fitness screen may be required prior to class.