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<p>Together we will explore human movement through mobilization drills, including new patterns and play, with the intent of becoming a better mover regardless of the situation. Come and feel like a kid again (or still), while rediscovering natural mobility lost through years of disuse, specialization in sport, etc.<br /> <br />It is requested that attendees be comfortable with squatting, kneeling and plow pose. Long pants and clothing without zippers, snaps, or anything that may scratch the hardwood floor is required. Also, consistent attendance helps the instructor and the student.</p>
<p>David's hope is to build a strong community of movers in our hometown; a community who is eager to explore, is passionate about becoming better human animals, and supporting each other in the process.</p>
<p>David Finley is a mixed-movement artist, who has studied and practiced various forms of movement throughout his life. His teaching focuses on proper technique, alignment, and logical progressions to building strength, flexibility and resilience.</p>
<p>More background about David Finley:<br />The first Russian Kettlebell Certified (RKC) Instructor, Pavel 2001<br />Assistant instructor at two RKC Certifications<br />JumpStretch Flexband certification, Dick Hartzell 2003<br />Certified Natural Trainer, Jon Hinds Monkey Bar Gym 2006<br />Attendee of two Gymnastic Bodies certifications, Coach Christopher Sommer, 2012 and 2013<br />RYT-200 from The Yoga Place, Michael Curtis, Canton, Ohio 2012<br />BY-50, Instructor of Budokon®Yoga Primary Series, Cameron Shayne, Miami, September 2016<br />Ido Portal’s Creative Movement Tools Workshop, Shai Faran, Miami, June 2017<br />RYT-200 Prajna Yoga Certification, Tias & Surya Little, offered in conjunction with The Yoga Place/Yoga Central, Canton, Ohio 2017<br />BY-50, Instructor of Budokon®Yoga Second Series, Cameron Shayne, Miami, September 2017<br />Ido Portal’s Movement X, John Sapinoso, Zack Finer, Cincinnati, November 2017<br />Ido Portal’s Motion, John Sapinoso, Liav Baron, Columbus, September 2018</p>
<p><br />$25 for all 4 classes.</p>
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