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<div>Students will have fun exploring all the circus apparatus in a circuit conditioning format. Each class will begin with a <strong>warm-up</strong> and include general <strong>conditioning</strong> designed to<strong> increase flexibility </strong>and <strong>strength</strong>.<strong> </strong>Classes are a <strong>mix of aerial fitness</strong>, aerial <em><strong>silks</strong></em>, <strong><em>Lyra</em></strong>, and <em><strong>hammock</strong></em>. You will use each of <strong>apparatus</strong> to train, which assists when learning skills later on. Whether you were a former gymnast or dancer, or just starting to get into fitness, this aerial conditioning class will <strong>motivate</strong> you and <strong>keep you coming back</strong> for more!</div>
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