IMMERSE YOURSELF IN THIS 8-WEEK, 9-WEEKEND JOURNEY OF DISCOVERY THROUGH THE 26 & 2.
Explore your personal practice
Increase your understanding of the
26&2.
Enhance your strength, flexibility, focus
and discipline.
Empower yourself to be a confident Leader
Share the joy and peace of this
practice.
Feel confident in your ability to engage in
a class and One on One with practitioners.
JOIN US IN PERSON OR REMOTELY.
The course requires you to Practice 2x a day Monday-Friday and once on Saturday. You must also participate in all clinics. We will be covering everything you need to feel confident in leading a 26 Posture and 2 Breathing exercise class including but not limited to:
Asana 26&2 Poses
Yoga Anatomy of the 26
Yoga History
Yoga Philosophy
Gosh Lineage
Posture Clinics
Dialogue Coaching
Self-Reflection
Seva Project