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<p>A 2 day workshop held January 9th & 16th from 1-3pm at our Bannerman Crossings location.</p>
<p>Please join me in our beginner immersion classes. This two class series is<br />perfect for anyone who is new to yoga or desires increased knowledge<br />before participating in public classes.</p>
<p>The immersion class series will teach you how to practice safe & effective<br />basic yoga postures. You will leave feeling equipped to properly & safely<br />attend a public yoga class. Each session included a 60 minute practice,<br />lectures, and Q & A.</p>
<p>We will have yoga mats and props for you to borrow. Please wear comfortable clothing suitable for you to move around in.</p>
<p>Classes are held at Bannerman Crossings location.</p>
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