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<div dir="auto"><span style="font-family: verdana, geneva; font-size: 10pt; color: #000000;">Achieve the highest mental state is known as "flow" by stoking a meditative hot yoga glow. Sign up for our New Year's Day afternoon Glow & Flow -- a Smart 60 class + short break + brief Flow workshop + Flow meditation.</span></div>
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<div dir="auto"><span style="font-family: verdana, geneva; font-size: 10pt; color: #000000;">First John will lead you through a meditative Smart 60 hot class. After a 15 minute cool-down and get-comfy break, attune your mind with some meditative Flow-state exercises. Then float through a guided meditation and into a silent reflection. Bring pillows and sweats and whatever makes you feel comfy and whole.</span></div>
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<div><span style="font-family: verdana, geneva; font-size: 10pt; color: #000000;">Date: Sunday, 1/1/23 from 1:30p-3:45p at Wicker Park</span></div>
<div><span style="font-family: verdana, geneva; font-size: 10pt; color: #000000;">(Smart 60, 15 minute break, 60 minute workshop & meditation) </span></div>
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<div><span style="font-family: verdana, geneva; font-size: 10pt; color: #000000;">Cost: $23 </span></div>
<div><span style="font-family: verdana, geneva; font-size: 10pt; color: #000000;">*Regular memberships and class packs do not apply towards this special class. </span></div>
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<div><span style="font-family: verdana, geneva; font-size: 10pt; color: #000000;">All purchases are a final sale; sorry, no refunds. </span></div>
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