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<p>Just like the temperature, the atmosphere in a Hygge Yoga class (pronounced hoo-gah) is warm and cozy with togetherness of community highlighted. This is a signature Flow Motion yoga class designed to balance the nervous system for those living high-stress lives. </p>
<p>This class is simple with candlelight and aromatherapy, using doTerra's Hygge blend of essential oils affecting mood and emotions as soon as you walk in, working synergistically to help set the mood of contentment with the little things in this class.</p>
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