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<p><span style="font-weight: 400; font-size: 12pt;">The most comprehensive introduction to Pilates takes place on the Pilates apparatus. In this four-week semi private series, Kristen and Darcy will teach you the basics of Pilates on the Reformer, the Tower and the Wunda Chair. You’ll feel how the support of the springs and equipment help you work in the right places and get the most out of your session.</span></p>
<p><span style="font-weight: 400; font-size: 12pt;">With semis offered Mondays, Wednesdays and Saturdays at 10:00 AM, you can attend one, two or three times a week. Rates start at $149 for one semi per week, with discounts available if you sign up for multiple semis. Groups are limited to four people to ensure students progress together and get plenty of attention from their instructor.</span></p>
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