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<p>5:45am class too early for you, but still want to start your day with a morning flow? Then this is the class for you! With a gentle warm up, some strength building movement, balance work, floor work and a relaxing savasana to end class. You will feel refreshed and renewed after attending and ready to take on whatever your day brings you!</p>
<p>This class is a good fit for all levels of experience. </p>
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