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<div data-paragraph="true">Experience the amazing benefits of yogic sleep with this Yoga Nidra 3 week series! More than ever, we need rest, relaxation, and down regulation of our nervous system. Learn about the benefits, philosophy, and history of yoga Nidra each week with 20 minutes of discussion followed by 40 minutes of pure restoration as you are led through a total mind, body, and soul guided relaxation. Join us either in the Studio or from the comfort of your home on January 21st, 28th, and February 3rd from 7-8 pm. This is the perfect way to rest and restore yourself during the cold winter. Can't make it live but want to catch the recording? Sign up and we'll send you each weeks session with the content included! </div>
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<div data-paragraph="true">Value: $49 for all three sessions or Drop in for $20 each</div>
<div data-paragraph="true">*Tribe Members receive a 15% discount at checkout.</div>
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