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<p>Did you know that the poses, or asanas, are only one of the eight limbs of yoga? This class provides an opportunity to practice two of the other limbs - pranayama, or breathing practices, and meditation. Learn how to use the breath as a tool to calm and focus the mind, and feel so relaxed afterwards! No experience necessary; all levels are welcome.</p>
<p>By donation OR any ongoing yoga pass. Bring a friend!</p>
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