SWEAT
This class is perfect for those who want to get the benefits of cardio fat burning and body sculpting all in one class. Incorporating intervals of the Reformer Jumpboard, sculpting exercises on the Reformer, Bosu Ball, hand weights and various props we get the heart pumping and rev up your metabolism. This is a low impact cardio workout, MUST have reformer experience and no injuries. This is a fast paced class.