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<p><span style="font-weight: 400;">Men’s Yoga is geared specifically for men looking to improve their mobility and start to build their yoga practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for anyone. No experience or flexibility required. </span></p>
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