How are your new year's resolutions working out for you? Are they in the rear view mirror? Sarah is here to help!
Achieve clarity, calm, and confidence as you mindfully, powerfully establish your health, relationship, professional, and/or spiritual goals for the year. Empower yourself to reduce decision fatigue this year and beyond as you learn research-based methods for setting and achieving authentic goals in any area of your life.
How so? You'll:
+ Decide and
define your goals, strategically
+ Organize your life to set
yourself up for success, compassionately evaluate how to
eliminate
+
Non-essentials, and get started immediately as you feel
empowered to
+
Execute and achieve the goals you set in class.
Bring your journal; Sarah will have handouts for you, too. Dress to sit comfortably on the floor using props; we also have chairs for you to use if you prefer.
This is a workshop that will stick with you for months to come!
The first five students to enroll will receive a free copy of Sarah's wellness journal.
This workshop will be masked unless Orange County lifts its mandate. Proof of vaccination against COVID-19 is require to enter the studio.
$50, $45 early bird before 2/5.