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<p>This training serves as an introduction to the essential teachings of Yin Yoga. We will examine this form of Yoga from philosophical, theoretical, and practical perspectives. Through intensive study and practice together, we cultivate the confidence and competence for sharing Yin Yoga as a teacher, as well as encouraging personal healing and spiritual evolution. Specifically, the course objectives are as follows:</p>
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<li>Define and put context to Yin Yoga</li>
<li>Present Taoist (Yin/Yang) cosmology as a spectrum of potential</li>
<li>Outline the essential teachings (purpose / method / benefit) of Yin Yoga</li>
<li>Introduce the core Yin asanas</li>
<li>Facilitate an embodied experience of shift, transformation, and healing</li>
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<p>This training is suitable for anyone interested in deepening their understanding of Yin Yoga and broadening the scope of practice with the intent to heal, achieve balance and experience vibrant health. Yoga teachers, dedicated students, fitness professionals, therapists, coaches, healers, first responders and medical professionals will benefit both personally and professionally from this work. All are welcome!</p>
<p><strong>PROGRAM LOGISTICS</strong></p>
<p>6-week program: April 7 - May 12, 2022</p>
<p>Thursday evenings: 5:00 – 9:00pm (eastern time)</p>
<p>Course tuition: $675 <sub>+HST</sub></p>
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