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<p>40 minutes of vinyasa with a core focus, followed by 30 minutes of yin designed to bring more sukha (ease) to your power yoga practice. This practice will combine the elements of yin yoga with the principles, methodology and language of power yoga. This is a deeply restorative practice that will melt your muscles, nourish your practice and speak to your heart. Come balance out your energy. All levels welcome. </p>
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