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<div>Power Cycle is a 45-minute cycling workout for those who prefer to train aerobically without placing undue stress to the joints. The class is designed using choreography and visualization, focusing inward while creating the mind/body connection. Power Cycle is motivating, invigorating and leaves you with a sense of accomplishment. It attracts the all levels of fitness who want to find another way to burn calories, increase heart rate and enjoy a fun filled class of fitness and well being. </div>
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<div>Ride with intervals, sprints, and sweat it out.</div>
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<div><em>Disclaimer: All levels welcome in every class! If any part of your ride is too much, take a beat, sit back, and hop back up when you’re ready. All instructors have their own unique format in teaching.</em></div>
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