This course continues on the fundamentals of parkour building
students up to an intermediate level, promoting a high level of
physical fitness, and emphasizes the relationship between the two.
Students will continue skills including quadrupedal movement,
landings, rolls, falling safely, basic gymnastics, jumps, cat
leaps, vaults, underbars, tic tacs, wall runs, and basic
freerunning tricks. Additionally, students will apply these skills
to complete longer movement combinations and obstacle
courses.