The perfect combo, 30 min of reformer and 25 of chair! As a mixed-level class this combo is a great way to build endurance if you are less expereinced with the chair but excited about its potential!
The perfect combo, 30 min of reformer and 25 of chair! As a mixed-level class this combo is a great way to build endurance if you are less expereinced with the chair but excited about its potential!