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<div><strong>This is a virtual class offering via Zoom.</strong></div>
<p><span style="text-decoration: underline;"><strong>This is a gentle stretch class.</strong></span> In this 40-minute full body feel good stretch class, we'll warm up as a group and then begin stretching our bodies. This class is suitable for all levels. </p>
<p>Set up your space:</p>
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<li>Create your vibe with lights, candles, scents, plants, crystals, etc. </li>
<li>Set your intention for class (and day) </li>
<li>Set up your device in a space that is comfortable for you</li>
<li>Yoga mats are encouraged if you have hard floors</li>
<li>Wear layers and comfortable clothes, pajamas are perfect ;)</li>
<li>Keep your water/tea/coffee or preferred hydration handy </li>
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