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<p>This class is designed to be an introduction to yoga that teaches beginning basics, however with its gentle pace and mindful movement, is accessible for all levels. We will be focused on creating foundation, safe alignment, and enjoyable experience of practice in learning how to breathe in conjunction with our movement.</p>
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<p>Facilitator: Sophee Hillyard; MYT-200</p>
<p>Where: Sierra Sunrise Wellness Center, 855 S. Center St. Suite 200, Reno, NV 89501</p>
<p>When: Tuesday’s 10:00am to 11:00am</p>
<p>ATTENDANCE: $15 drop-in. Class is open for drop-in up to 60 minutes before the class or RSVP. The gathering can hold 8 persons comfortably.</p>
<p>Questions: Please message or contact us at SSWGinfo@hushmail.com</p>
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