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<p>This class is designed to literally breathe vitality into every single cell of your being. Expect to begin with profound breath work followed by a dynamic vinyasa flow to get your blood circulating beautifully. After we work the body and explore our edges, strength, and stamina, we dive into a yin yoga practice to restore and rejuvenate ourselves from the inside out. </p>
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<p>In REVIVE, we strive to honor the importance of BALANCE in order to feel radiant in every aspect of our lives. On and off the mat, it is essential to embrace the masculine & feminine, to know when to take action & when to surrender, and to understand yang & yin energy in mind, body, and spirit. </p>
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<p>This class is truly the recipe for a full life of vibrancy, radiance, and magic. We’ll use infrared heat to grow deeper into our poses and detox from the inside out. </p>
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