Flow with the phase of the moon! Each class focuses on the current moon phase as we work our way from new moon to full moon, waxing & waning, and what each phase means for us mentally, physically, and spiritually. If you want to understand yourself on a deeper level in relation to the moon, come experience the benefits of using yoga, meditation, and mindfulness to do just that! *Grab your mat, blocks, & bolsters/pillows and plan to go barefoot