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<p><span class="JsGRdQ">This easy-going Sunday morning class is offered at a slower pace designed to give you the foundations of a well rounded yoga practice. This class will help increase your strength, balance and flexibility while developing mind -body-breath awareness. On the last Sunday of the month Natasha takes you through her amazing Metta meditation practice which is a beautiful way to expand loving kindness into your world. All levels are welcome.</span> </p>
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