This quiet, soft, super-relaxing Restorative class invites you
to release tension and restore your muscles and your mind. Perfect
for relieving everyday stress and rejuvenating busy bodies and
minds. We use props (bolsters, blankets, straps) to support you in
purely passive postures that deeply relax the body. Perfect for
practitioners of any level, those new to yoga, and athletes.
Please arrive a few minutes early to set up for the
ultimate in relaxation.