This virtual classis energizing and full of challenging (but doable!) poses that are sure to get your blood pumping. All poses are taught in a step-by-step manner so you can go to your level of comfort. If you're looking to challenge yourself and build strength, this is the class for you! Heated to 85 degrees.
Once enrolled, 15 minutes or less before class starts, click the join class button from the website or the app. No password or waiting room required. Regular class passes apply; $17 drop in.