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<p>Hey it's time to learn YOGA!</p>
<p>This 4-Class Beginner Yoga Series is designed to teach you the fundamentals of yoga, in a lighthearted way, to help you feel safe, capable, and comfortable in attending future yoga classes. This series consists of one-hour classes once a week for four weeks. I love meeting new students and helping them find their inner strength. </p>
<p>During class Rachel will hold space for individual instruction, reflections on growth, Q&A, and practices that will support your journey in becoming comfortable with attending in-person yoga classes. </p>
<p>Come wearing something comfortable that you can move in. Bring your special mat or utilize one of ours and come prepared to discover new things about your body in a sage space. <br />**All yoga related equipment for the classes will be supplied.</p>
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<p>Facilitator: Rachel Solomon; RYT-200<br />Where: Sierra Sunrise Wellness Center 855 S. Center St. Suite 200 Reno, NV 89501<br />When: Friday’s 9am to 10am. Classes will be held on the following dates: August 19th and 26th, September 2nd, and 9th. </p>
<p>ATTENDANCE: $80 for the entire Beginner Series- ALL 4 classes are included. Attendance is limited to 8 persons, please RSVP for your spot now! <br />For questions, please send a message via FB/MeetUp or contact us at SSWGinfo@hushmail.com</p>
<p>Questions: Please send us a message through Meet-Up or an email to SSWGinfo@hushmail.com</p>
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