This highly effective workout involves the entire body weaving
compound and isolative arm, shoulder, chest, and back exercises
into your routine to get a strong upper half with incredible upper
body strength and balance.
Resulting in a leaner physique, increased strength, lean body mass, balance and definition. Your Heart will be pumping as an experienced trainer pushes your focus muscles to fatigue.
Resulting in a leaner physique, increased strength, lean body mass, balance and definition. Your Heart will be pumping as an experienced trainer pushes your focus muscles to fatigue.