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<div>We are continuously raising the bar for you and your fitness goals here at Body & Mind Fitness. XCELERATE is dynamic group training class that combines kettlebell, kickboxing, HIIT,weights and touraine race obstacle training. Just give us 45 minutes! Advanced strength, agility, and conditioning. This high intensity group fitness class delivers results fast! Fitness programs can be recorded for personal performance progression. This specialized training class offers the benefits of training with a certified personal trainer as well as the camaraderie and competitive spirit of a group dynamic.</div>
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