Please review Important
Virtual Class Info before your first class:
https://www.bethefitfriend.com/virtual
FFSsc = Fit FRIENDzy Studios Signature Class
CLASS DESCRIPTION:
FRIENDz Intensity Interval Training Camp. The exclusive full-body props-based boot camp at Fit FRIENDzy Studios. This class will be a combination of interval training, circuit training, weight training, tabata, and more ... with a FRIENDz twist, of course!
WEAR/BRING:
mat & sneakers. other props will be announced (provided for in-studio) at the start of class