Evolve’s Hot Vinyasa practice combines our signature Vinyasa class with all the benefits of infrared heating. This class is practiced in a heated room (90-95 degrees). Evolve’s Vinyasa is designed to keep you moving, increase your energy and bring some heat to the body. This class emphasizes linking breath, movement and sequences of sun salutations as you flow from one asana to the next. With guided instruction, alignment cues and carefully curated music, this practice will guide you through a moderately paced series of postures. Options and modifications may be offered.