HIIT Bounce is a fun, low impact, fat burning, 45-minute
high-intensity class on a mini-trampoline. Using a mini-trampoline
improves cardiovascular health and is the ultimate calorie burner!
Will build strength and stamina for whole body and mind. The class
will leave you feeling energized and stronger, producing quick
results and supporting spinal and joint health. Our Bounce
instructors are inspiring, personal, and very encouraging.