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<div><strong>Level 2: Intermediate</strong></div>
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<div>By now you will have had some experience in our classes and are feeling stronger and more comfortable with the exercises.<br />
<p>You’ll be working with more precision and feeling the exercises deeper in the body.</p>
<p><strong>Is this class right for me?</strong></p>
<p>You should be familiar with more challenging exercises such as Coordination and Long stretch on the Reformer, The Pull up on the Wunda Chair and working towards Mat exercises such as the ‘Series of 5’</p>
<p>This class is not designed for rehabilitation, so if you have a major injury or limitation, please contact us to discuss the best place to start.</p>
<p>It is not a suitable class for pregnancy unless you are a previous client of the studio</p>
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