<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>This class is a variety of movement practices, inspired by the asana of yoga, the disciplines of many movement modalities; Yoga, Pilates, Tai Chi and Chi Gong. Level 2-3 welcomes those who have been practicing Yoga for 6+ months, feels comfortable exploring their curiosity around arm balances, inversions and breath work. The exploration of Well-being through vivid sensation and embodiment. </p>
</body>
</html>