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<div>Recharge from your week in this nurturing all-levels Pilates class that helps bring your awareness back into your body while you shed some daily stress from both your body and mind. Each class begins with invigorating conditioning and toning, and ends with deeply relaxing more restorative work. This class is a great introduction to the Pilates method.</div>
<div>Each LIVE class includes a video recording.</div>
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