Join Wendy for the upcoming Sound bath Meditation. Bring a
mat, blankets, and any props you may like to fully rest. Wendy will
facilitate a beautiful journey of self-discovery through yoga, deep
relaxation and meditation while playing her crystal bowls and gong.
Sound vibrations may help to reduce anxiety, stress and depression.
They may also help your brain enter a deep meditative state, which
creates an environment conducive to healing. Releasing both
physical and emotional trauma, restoring balance and inviting a
profound sense of peace and happiness.
About the Gong, Alchemy bowls
and Sound Current. When you play music the sound stops as the
instrument is put down. Both the gongs and bowls continue a resound
that the senses may experience differently. My invitation to
you is to shift your awareness from only listening with your ears
to letting your whole body listen. Let the bowls and gong
play all of your senses and you. As you and your body stay as the
nucleus, let the sound open a door from knowing to a world where
alchemy and possibilities exist.