Instead of listening to music, you become the music in this
exhilarating full-body workout that combines cardio, conditioning,
and strength training with yoga and pilates-inspired movements.
Using Ripstix®, lightly weighted drumsticks engineered specifically
for exercising, POUND® transforms drumming into an incredibly
effective way of working out.
Designed for all fitness levels, POUND® provides the perfect
atmosphere for letting loose, getting energized, toning up and
rockin’ out! The workout is easily modifiable and the alternative
vibe and welcoming philosophy appeals to men and women of all ages
and abilities.