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<p>This is a 50-minute window where students who have prior experience, or students who are currently taking the boxing 101 class want to come in and spar in a controlled environment. For the first timers we will only allow you to spar one of the coaches who are experienced fighters who can control movement and pace. This will make is fair and fun for everybody, if you are interested in sparring please talk to one of the coaches beforehand. <span style="text-decoration: underline;"><strong>Students will need a headgear, 16oz gloves and a mouthpiece to enter class.</strong></span></p>
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