It's time to address our mindset. No more yo yo dieting, counting calories, restrictive eating. Learn how to handle stress, support, emotional eating, meal prepping ( if you like!) . Learn how to really read a nutrition label and how to make good, better and best choices. Feel empowered when you go to the grocery store.
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A support system that will help you stay accountable during the program and create lifelong friendships
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An eye opening revelation about grocery shopping, nutrition and what to eat. The world is your oyster!
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12 week in person support group
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Private Facebook Group
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New resources and guides delivered weekly to support you
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An accountability partner
- Super Fun Grocery Store Field Trip
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Two coaches dedicated to helping you succeed and who are walking this journey right along with you.