<!DOCTYPE html>
<html>
<head>
</head>
<body>
<div>This 45 minute workout couples intervals of cardio and core-intensive moves that will challenge you, strengthen you, and leave you feeling the burn right where you want it.<br />Mat, towel, and water, too. We do offer all of these items for purchase as well. Due to Covid-19 safety procedures, we are asking that you bring your own toys (2-3lbs. weights, long band & circle band). These can be purchased in a Fit Kit or individually at the studio.
<p>We look forward to challenging your body, renewing your mind, and refreshing your soul, one sweat at a time.</p>
</div>
</body>
</html>