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<div>POWER HOUR delivers 30 minutes of non-stop cardio, followed by 30 minutes of solid strength training. Warm-up, fire-up, tone-up. You are sure to leave this class feeling challenged, refreshed, and POWERFUL.</div>
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<div>Mat, hand towel, and water are recommended for all B Present Studio classes. These items are available at the studio for a small fee or you are welcome to bring your own.</div>
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