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<div dir="auto">This 75 hour training is an in-depth study of trauma, it’s effect on the body and nervous system, and how yoga can help.</div>
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<div dir="auto">Students will learn:</div>
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<div dir="auto"> - trauma informed considerations for movement, breathwork, and meditation</div>
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<div dir="auto"> - how to hold space for others and create opportunities to stop the stress cycle while maintaining scope of practice</div>
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<div dir="auto">- how to teach a person-centered yoga class </div>
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<div dir="auto">- potential adverse affects of yoga and mindfulness practices</div>
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<div dir="auto">- self-care tools to prevent compassion fatigue</div>
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<div dir="auto">Who this training is for:</div>
<div dir="auto">- yoga teachers</div>
<div dir="auto">- professionals who want to incorporate yoga and mindfulness into their work with others: (therapists, teachers, medical professionals)</div>
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<div dir="auto">Schedule:</div>
<div dir="auto">September 10-11 & 24-25</div>
<div dir="auto">October 8-9 & 22-23</div>
<div dir="auto">November 5-6</div>
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<div dir="auto">Saturdays: 9:00a -4:00pm</div>
<div dir="auto">Sundays: 10:30a- 4:30pm</div>
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<div dir="auto">Pricing:</div>
<div dir="auto">Early Bird - $950 (ends August 1)</div>
<div dir="auto">Full price - $1150</div>
<div dir="auto">$200 deposit to hold spot</div>
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<div dir="auto">Payment plans available.</div>
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